Julia Paillin-Dean v500m/r...3 row
10,000
Meters
50:29.4
Time
2:31.4
Pace
546
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 50:29.4 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Stroke Count | 1173 |
| Drag Factor | 117 |
January 19, 2025 12:16:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:29.4 | 10,000 | 2:31.4 | 101 | 646 | 26 |
| 2:22.6 | 500 | 2:22.6 | 121 | 715 | 23 |
| 2:00.8 | 500 | 2:00.8 | 199 | 983 | 33 |
| 46:06.1 | 9,000 | 2:33.6 | 96 | 631 | 23 |
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Workout Graph
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