Julia Paillin-Dean 500m row

500

Meters

2:38.8

Time

2:38.8

Pace

25

Calories

Average Watts87
Calories Per Hour600
Stroke Rate26
Stroke Count70
Drag Factor118

January 20, 2025 06:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:38.8 500 2:38.8 87 600 26
0:28.7 100 2:23.5 118 707 31
0:29.8 200 2:29.0 106 664 28
0:30.5 300 2:32.5 99 639 26
0:32.2 400 2:41.0 84 588 26
0:37.6 500 3:08.0 53 481 22

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Workout Graph

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