Julia Paillin-Dean 500m row
500
Meters
2:29.3
Time
2:29.3
Pace
25
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 117 |
January 21, 2025 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.3 | 500 | 2:29.3 | 105 | 661 | 22 |
| 0:29.4 | 100 | 2:27.0 | 110 | 679 | 22 |
| 0:29.3 | 200 | 2:26.5 | 111 | 683 | 23 |
| 0:29.4 | 300 | 2:27.0 | 110 | 679 | 22 |
| 0:30.1 | 400 | 2:30.5 | 103 | 653 | 22 |
| 0:31.2 | 500 | 2:36.0 | 92 | 617 | 21 |
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Workout Graph
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