Julia Paillin-Dean 1000m row
1,000
Meters
4:12.8
Time
2:06.4
Pace
61
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 30 |
| Stroke Count | 128 |
| Drag Factor | 117 |
January 21, 2025 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12.8 | 1,000 | 2:06.4 | 173 | 868 | 61 | 30 |
| 0:47.8 | 200 | 1:59.5 | 205 | 979 | 13 | 34 |
| 0:49.0 | 400 | 2:02.5 | 190 | 881 | 12 | 32 |
| 0:51.4 | 600 | 2:08.5 | 165 | 840 | 12 | 30 |
| 0:52.8 | 800 | 2:12.0 | 152 | 818 | 12 | 28 |
| 0:51.8 | 1,000 | 2:09.5 | 161 | 833 | 12 | 28 |
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Workout Graph
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