Julia Paillin-Dean v0:30/r...2 row
107
Meters
1:30.0
Time
7:00.5
Pace
5
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 107 |
| Overall Time | 1:30.0 |
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 9 |
| Stroke Count | 14 |
| Drag Factor | 0 |
February 14, 2025 17:37:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.0 | 107 | 7:00.5 | 5 | 316 | 9 |
| 0:30.0 | 93 | 2:41.2 | 83 | 587 | 26 |
| 1:00.0 | 14 | 35:42.8 | 0 | 300 | 1 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Bled Island - Ramping Up