Christian Kindel 30:06 row
6,593
Meters
30:06.0
Time
2:16.9
Pace
382
Calories
134
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 696 |
| Drag Factor | 126 |
June 30, 2025 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.0 | 6,593 | 2:16.9 | 136 | 768 | 382 | 21 | 134 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 23 | 124 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 23 | 131 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 24 | 136 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 24 | 138 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 23 | 137 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 23 | 137 |
| 30:06.0 | 18 | 2:46.6 | 76 | 560 | 0 | 10 | 137 |
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Workout Graph
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