Christian Kindel 30:01 row
6,649
Meters
30:01.8
Time
2:15.4
Pace
390
Calories
146
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 655 |
| Drag Factor | 124 |
August 04, 2025 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.8 | 6,649 | 2:15.4 | 141 | 784 | 22 | 146 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 22 | 136 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 22 | 141 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 22 | 151 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 22 | 153 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 22 | 148 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 22 | 148 |
| 30:01.7 | 6 | 2:21.6 | 123 | 723 | 0 | 147 |
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Workout Graph
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