Christian Kindel 30:00 row
6,953
Meters
30:00.0
Time
2:09.4
Pace
434
Calories
145
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 122 |
September 03, 2025 06:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,953 | 2:09.4 | 161 | 855 | 20 | 145 |
| 6:00.0 | 1,385 | 2:09.9 | 159 | 848 | 21 | 136 |
| 12:00.0 | 1,393 | 2:09.2 | 162 | 858 | 21 | 139 |
| 18:00.0 | 1,385 | 2:09.9 | 159 | 848 | 21 | 150 |
| 24:00.0 | 1,397 | 2:08.8 | 164 | 863 | 21 | 150 |
| 30:00.0 | 1,393 | 2:09.2 | 162 | 858 | 20 | 152 |
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Workout Graph
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