Christian Kindel 30:03 row
6,701
Meters
30:03.0
Time
2:14.5
Pace
403
Calories
132
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 111 |
September 16, 2025 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.0 | 6,701 | 2:14.5 | 144 | 794 | 21 | 132 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 22 | 118 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 23 | 131 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 22 | 132 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 21 | 132 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 21 | 137 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 821 | 21 | 139 |
| 30:03.0 | 11 | 2:16.3 | 138 | 775 | 20 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.