Christian Kindel 30:01 row
6,339
Meters
30:01.3
Time
2:22.0
Pace
365
Calories
121
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 109 |
September 17, 2025 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.3 | 6,339 | 2:22.0 | 122 | 719 | 20 | 121 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 21 | 114 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 21 | 118 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 21 | 119 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 21 | 124 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 743 | 20 | 125 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 748 | 20 | 128 |
| 30:01.2 | 1 | 10:00.0 | 2 | 305 | 0 | 121 |
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Workout Graph
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