Christian Kindel 3:21 row
515
Meters
3:21.7
Time
3:15.8
Pace
27
Calories
107
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 18 |
| Stroke Count | 60 |
| Drag Factor | 108 |
September 17, 2025 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.7 | 515 | 3:15.8 | 47 | 460 | 18 | 107 |
| 3:21.7 | 515 | 3:15.8 | 47 | 460 | 18 | 107 |
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Workout Graph
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