Christian Kindel 21:44 row
5,009
Meters
21:44.4
Time
2:10.2
Pace
315
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 487 |
| Drag Factor | 111 |
November 24, 2025 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.4 | 5,009 | 2:10.2 | 159 | 845 | 22 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 21 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 23 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 22 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 23 |
| 21:44.4 | 425 | 2:02.8 | 189 | 950 | 23 |
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Workout Graph
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