Christian Kindel 30:02 row
6,438
Meters
30:02.3
Time
2:19.9
Pace
374
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 112 |
March 24, 2026 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.3 | 6,438 | 2:19.9 | 128 | 739 | 374 | 22 | 134 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 59 | 23 | 119 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 63 | 22 | 137 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 61 | 22 | 138 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 63 | 22 | 138 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 63 | 21 | 130 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 65 | 22 | 147 |
| 30:02.3 | 5 | 3:50.0 | 29 | 399 | 0 | 0 | 135 |
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Workout Graph
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