Christian Kindel 30:02 row
6,610
Meters
30:02.1
Time
2:16.3
Pace
393
Calories
141
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 110 |
April 09, 2026 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.1 | 6,610 | 2:16.3 | 138 | 775 | 393 | 21 | 141 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 22 | 118 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 63 | 22 | 138 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 66 | 21 | 144 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 68 | 21 | 154 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 66 | 22 | 151 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 849 | 72 | 22 | 167 |
| 30:02.1 | 8 | 2:11.2 | 155 | 832 | 0 | 28 | 119 |
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Workout Graph
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