Christian Kindel 5:05 row
1,013
Meters
5:05.2
Time
2:30.6
Pace
56
Calories
140
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 109 |
April 11, 2026 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.2 | 1,013 | 2:30.6 | 102 | 652 | 56 | 21 | 140 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 55 | 22 | 140 |
| 5:05.2 | 16 | 2:42.5 | 82 | 580 | 1 | 12 | 141 |
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Workout Graph
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