Christian Kindel 30:02 row
6,326
Meters
30:02.9
Time
2:22.4
Pace
363
Calories
143
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 115 |
June 02, 2026 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.9 | 6,326 | 2:22.4 | 121 | 724 | 363 | 21 | 143 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 21 | 126 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 696 | 58 | 22 | 141 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 744 | 62 | 21 | 141 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 21 | 145 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 21 | 153 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 21 | 155 |
| 30:02.9 | 7 | 3:27.1 | 39 | 1241 | 1 | 0 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.