Christian Kindel 15:10 row
3,020
Meters
15:10.7
Time
2:30.7
Pace
167
Calories
124
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 116 |
June 03, 2026 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:10.7 | 3,020 | 2:30.7 | 102 | 660 | 167 | 21 | 124 |
| 5:00.0 | 979 | 2:33.2 | 97 | 636 | 53 | 21 | 115 |
| 10:00.0 | 983 | 2:32.5 | 99 | 648 | 54 | 22 | 124 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 21 | 130 |
| 15:10.7 | 30 | 2:58.3 | 62 | 672 | 2 | 12 | 129 |
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Workout Graph
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