Christian Kindel 5:23 row
1,002
Meters
5:23.7
Time
2:41.5
Pace
53
Calories
140
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 113 |
June 09, 2026 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:23.7 | 1,002 | 2:41.5 | 83 | 589 | 53 | 19 | 140 |
| 5:00.0 | 928 | 2:41.6 | 83 | 588 | 49 | 20 | 136 |
| 5:23.7 | 75 | 2:38.0 | 89 | 607 | 4 | 18 | 145 |
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Workout Graph
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