Christian Kindel 30:01 row
6,266
Meters
30:01.1
Time
2:23.7
Pace
358
Calories
125
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 123 |
August 17, 2026 07:21:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.1 | 6,266 | 2:23.7 | 118 | 715 | 358 | 20 | 125 |
| 5:00.0 | 959 | 2:36.4 | 91 | 624 | 52 | 21 | 110 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 732 | 61 | 20 | 123 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 20 | 128 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 20 | 127 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 21 | 130 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 20 | 138 |
| 30:01.1 | 3 | 3:03.3 | 57 | 495 | 0 | 0 | 109 |
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Workout Graph
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