Christian Kindel 45:59 row
10,005
Meters
45:59.2
Time
2:17.8
Pace
592
Calories
145
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 871 |
| Drag Factor | 122 |
October 24, 2026 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:59.2 | 10,005 | 2:17.8 | 133 | 772 | 592 | 19 | 145 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 696 | 58 | 20 | 126 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 20 | 139 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 768 | 64 | 21 | 137 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 20 | 146 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 18 | 151 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 804 | 67 | 18 | 160 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 780 | 65 | 17 | 163 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 18 | 159 |
| 45:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 19 | 164 |
| 45:59.2 | 220 | 2:14.5 | 144 | 851 | 14 | 19 | 106 |
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Workout Graph
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