Christian Kindel 14:44 row
3,010
Meters
14:44.9
Time
2:26.9
Pace
169
Calories
130
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 283 |
| Drag Factor | 124 |
November 05, 2026 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:44.9 | 3,010 | 2:26.9 | 110 | 687 | 169 | 19 | 130 |
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 20 | 124 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 19 | 131 |
| 14:44.9 | 962 | 2:28.0 | 108 | 682 | 54 | 18 | 137 |
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