Christian Kindel 5000m row

5,000m

Meters

18:07.9

Time

1:48.7

Pace

368

Calories

Average Watts272
Calories Per Hour1235
Stroke Rate28

January 26, 2010 19:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
18:07.9 5,000m 1:48.7 272 1235 28
1:49.8 500m 1:49.8 264 1209 29
1:49.8 1,000m 1:49.8 264 1209 28
1:49.7 1,500m 1:49.7 265 1212 28
1:49.5 2,000m 1:49.5 267 1217 28
1:49.4 2,500m 1:49.4 267 1219 28
1:49.0 3,000m 1:49.0 270 1230 28
1:48.3 3,500m 1:48.3 276 1248 28
1:48.7 4,000m 1:48.7 273 1237 29
1:47.7 4,500m 1:47.7 280 1264 29
1:46.0 5,000m 1:46.0 294 1311 30