Christian Kindel 500m row
500m
Meters
1:33.5
Time
1:33.5
Pace
43
Calories
| Average Watts | 428 |
|---|---|
| Calories Per Hour | 1773 |
| Stroke Rate | 31 |
January 03, 2012 22:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.5 | 500m | 1:33.5 | 428 | 1773 | 31 |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 33 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 33 |
| 0:18.7 | 300m | 1:33.5 | 428 | 1773 | 29 |
| 0:19.4 | 400m | 1:37.0 | 383 | 1619 | 34 |
| 0:19.5 | 500m | 1:37.5 | 378 | 1599 | 31 |