Christian Kindel 500m row
500
Meters
1:36.6
Time
1:36.6
Pace
40
Calories
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1636 |
| Stroke Rate | 32 |
January 03, 2012 23:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36.6 | 500 | 1:36.6 | 388 | 1636 | 40 | 32 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 8 | 33 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1682 | 8 | 31 |
| 0:19.0 | 300 | 1:35.0 | 408 | 1704 | 8 | 32 |
| 0:19.2 | 400 | 1:36.0 | 396 | 1661 | 8 | 34 |
| 0:19.5 | 500 | 1:37.5 | 378 | 1599 | 8 | 31 |