Christian Kindel 500m row
500m
Meters
1:36.6
Time
1:36.6
Pace
40
Calories
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1636 |
| Stroke Rate | 32 |
January 03, 2012 23:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.6 | 500m | 1:36.6 | 388 | 1636 | 32 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 34 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 35 |
| 0:19.3 | 300m | 1:36.5 | 389 | 1640 | 31 |
| 0:19.2 | 400m | 1:36.0 | 396 | 1661 | 34 |
| 0:19.5 | 500m | 1:37.5 | 378 | 1599 | 31 |