Christian Kindel 500m row
500m
Meters
1:36.5
Time
1:36.5
Pace
40
Calories
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1640 |
| Stroke Rate | 32 |
January 03, 2012 23:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.5 | 500m | 1:36.5 | 389 | 1640 | 32 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 34 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 35 |
| 0:19.3 | 300m | 1:36.5 | 389 | 1640 | 31 |
| 0:19.3 | 400m | 1:36.5 | 389 | 1640 | 34 |
| 0:19.5 | 500m | 1:37.5 | 378 | 1599 | 31 |