Christian Kindel 2x18:00/5:00r row
9,213m
Meters
36:00.0
Time
1:57.2
Pace
628
Calories
| Rest Distance | 1,242m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,455m |
| Overall Time | 46:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 21 |
October 05, 2012 10:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,213m | 1:57.2 | 217 | 1047 | 21 | |
| 18:00.0 | 4,598m | 1:57.4 | 216 | 1043 | 21 | |
| 18:00.0 | 4,615m | 1:57.0 | 218 | 1051 | 21 | |
| r1,242m |