Christian Kindel 30:00 row
8,234m
Meters
30:00.0
Time
1:49.3
Pace
609
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 27 |
October 06, 2012 03:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,234m | 1:49.3 | 268 | 1222 | 27 |
| 6:00.0 | 1,628m | 1:50.5 | 259 | 1191 | 26 |
| 12:00.0 | 1,667m | 1:47.9 | 278 | 1256 | 28 |
| 18:00.0 | 1,683m | 1:46.9 | 286 | 1284 | 29 |
| 24:00.0 | 1,638m | 1:49.8 | 264 | 1207 | 28 |
| 30:00.0 | 1,619m | 1:51.1 | 255 | 1176 | 26 |