Christian Kindel 6x1000m/2:00r row
6,000m
Meters
20:59.8
Time
1:44.9
Pace
468
Calories
| Rest Distance | 2,000m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,000m |
| Overall Time | 32:59.8 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1341 |
| Stroke Rate | 26 |
October 15, 2012 17:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.8 | 6,000m | 1:44.9 | 302 | 1341 | 26 | |
| 3:29.9 | 1,000m | 1:44.9 | 303 | 1342 | 26 | |
| 3:30.0 | 1,000m | 1:45.0 | 302 | 1340 | 26 | |
| 3:29.9 | 1,000m | 1:44.9 | 303 | 1342 | 26 | |
| 3:30.1 | 1,000m | 1:45.0 | 302 | 1339 | 26 | |
| 3:30.0 | 1,000m | 1:45.0 | 302 | 1340 | 27 | |
| 3:29.9 | 1,000m | 1:44.9 | 303 | 1342 | 27 | |
| r2,000m |