Christian Kindel 2x10:00/2:00r row
5,472m
Meters
20:00.0
Time
1:49.6
Pace
404
Calories
| Rest Distance | 636m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,108m |
| Overall Time | 24:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 26 |
October 24, 2012 09:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,472m | 1:49.6 | 265 | 1213 | 26 | |
| 10:00.0 | 2,789m | 1:47.5 | 281 | 1267 | 26 | |
| 10:00.0 | 2,683m | 1:51.8 | 250 | 1161 | 26 | |
| r636m |