Christian Kindel 20:00 row
5,320m
Meters
20:00.0
Time
1:52.7
Pace
378
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 20 |
November 06, 2012 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,320m | 1:52.7 | 244 | 1139 | 20 |
| 4:00.0 | 1,082m | 1:50.9 | 257 | 1183 | 21 |
| 8:00.0 | 1,074m | 1:51.7 | 251 | 1163 | 21 |
| 12:00.0 | 1,067m | 1:52.4 | 246 | 1146 | 20 |
| 16:00.0 | 1,052m | 1:54.0 | 236 | 1111 | 20 |
| 20:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 19 |