Christian Kindel 15:00 row

3,862m

Meters

15:00.0

Time

1:56.5

Pace

264

Calories

Average Watts221
Calories Per Hour1061
Stroke Rate19

November 06, 2012 08:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,862m 1:56.5 221 1061 19
3:00.0 735m 2:02.4 191 956 19
6:00.0 793m 1:53.4 239 1123 19
9:00.0 753m 1:59.5 205 1005 20
12:00.0 807m 1:51.5 252 1168 20
15:00.0 775m 1:56.1 223 1069 21