Christian Kindel 500m row
500m
Meters
1:27.3
Time
1:27.3
Pace
50
Calories
Average Watts | 526 |
---|---|
Calories Per Hour | 2110 |
Stroke Rate | 39 |
November 16, 2012 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:27.3 | 500m | 1:27.3 | 526 | 2110 | 39 |
0:17.6 | 100m | 1:28.0 | 514 | 2067 | 44 |
0:17.2 | 200m | 1:26.0 | 550 | 2193 | 38 |
0:17.4 | 300m | 1:27.0 | 532 | 2129 | 38 |
0:17.5 | 400m | 1:27.5 | 522 | 2098 | 38 |
0:17.7 | 500m | 1:28.5 | 505 | 2037 | 37 |