Christian Kindel 1:20 row
155m
Meters
1:20.8
Time
4:20.6
Pace
8
Calories
Average Watts | 20 |
---|---|
Calories Per Hour | 368 |
Stroke Rate | 21 |
November 16, 2012 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:20.8 | 155m | 4:20.6 | 20 | 368 | 21 |
1:20.8 | 156m | 4:18.9 | 20 | 369 | 21 |