Christian Kindel 500m row
500
Meters
1:34.9
Time
1:34.9
Pace
43
Calories
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1709 |
| Stroke Rate | 36 |
November 16, 2012 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.9 | 500 | 1:34.9 | 410 | 1709 | 36 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1619 | 37 |
| 0:18.7 | 200 | 1:33.5 | 428 | 1773 | 39 |
| 0:18.9 | 300 | 1:34.5 | 415 | 1727 | 35 |
| 0:19.0 | 400 | 1:35.0 | 408 | 1704 | 35 |
| 0:18.9 | 500 | 1:34.5 | 415 | 1727 | 38 |