Christian Kindel 1:00:00 row
15,456m
Meters
1:00:00.0
Time
1:56.4
Pace
1059
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 24 |
November 24, 2012 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,456m | 1:56.4 | 222 | 1062 | 24 |
| 5:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 25 |
| 10:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 25 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 25 |
| 20:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 24 |
| 25:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 25 |
| 30:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 |
| 35:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 |
| 40:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 |
| 45:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 |
| 50:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 |
| 55:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 |
| 1:00:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 25 |