Christian Kindel 2x10:00/3:00r row
5,436
Meters
20:00.0
Time
1:50.3
Pace
398
Calories
| Rest Distance | 629 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,065 |
| Overall Time | 26:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 25 |
November 29, 2012 07:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,436 | 1:50.3 | 260 | 1195 | 25 | |
| 10:00.0 | 2,738 | 1:49.5 | 266 | 1215 | 26 | |
| 10:00.0 | 2,698 | 1:51.1 | 255 | 1176 | 25 | |
| r629 |