Christian Kindel 4:30 row
615
Meters
4:30.2
Time
3:39.6
Pace
31
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 18 |
December 11, 2012 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.2 | 615 | 3:39.6 | 33 | 413 | 18 |
| 4:30.2 | 615 | 3:39.6 | 33 | 413 | 18 |