Christian Kindel 4:44 row

616m

Meters

4:44.4

Time

3:50.8

Pace

31

Calories

Average Watts28
Calories Per Hour397
Stroke Rate19

December 12, 2012 08:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:44.4 616m 3:50.8 28 397 19
4:44.4 617m 3:50.4 29 398 19