Christian Kindel 4:44 row
616m
Meters
4:44.4
Time
3:50.8
Pace
31
Calories
Average Watts | 28 |
---|---|
Calories Per Hour | 397 |
Stroke Rate | 19 |
December 12, 2012 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:44.4 | 616m | 3:50.8 | 28 | 397 | 19 |
4:44.4 | 617m | 3:50.4 | 29 | 398 | 19 |