Christian Kindel 1x5000m/5:00r row
5,000m
Meters
18:26.8
Time
1:50.6
Pace
365
Calories
| Rest Distance | 534m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,534m |
| Overall Time | 23:26.8 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 25 |
December 23, 2012 08:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:26.8 | 5,000m | 1:50.6 | 258 | 1188 | 25 | |
| 18:26.8 | 5,000m | 1:50.6 | 258 | 1188 | 25 | |
| r534m |