Christian Kindel 3x1000m/2:00r row
3,000m
Meters
10:41.8
Time
1:46.9
Pace
227
Calories
| Rest Distance | 856m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,856m |
| Overall Time | 16:41.8 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 26 |
December 28, 2012 07:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:41.8 | 3,000m | 1:46.9 | 286 | 1284 | 26 | |
| 3:32.9 | 1,000m | 1:46.4 | 290 | 1298 | 28 | |
| 3:33.0 | 1,000m | 1:46.5 | 290 | 1297 | 26 | |
| 3:35.9 | 1,000m | 1:47.9 | 278 | 1257 | 26 | |
| r856m |