Christian Kindel 1:11 row
157m
Meters
1:11.7
Time
3:48.3
Pace
8
Calories
Average Watts | 29 |
---|---|
Calories Per Hour | 401 |
Stroke Rate | 17 |
December 28, 2012 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:11.7 | 157m | 3:48.3 | 29 | 401 | 17 |
1:11.7 | 158m | 3:46.8 | 30 | 403 | 17 |