Christian Kindel 2x1000m/2:00r row
2,000m
Meters
7:07.5
Time
1:46.8
Pace
152
Calories
| Rest Distance | 524m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,524m |
| Overall Time | 11:07.5 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 28 |
December 28, 2012 08:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.5 | 2,000m | 1:46.8 | 287 | 1286 | 28 | |
| 3:33.8 | 1,000m | 1:46.9 | 287 | 1286 | 28 | |
| 3:33.7 | 1,000m | 1:46.8 | 287 | 1287 | 28 | |
| r524m |