Christian Kindel 1:00:00 row

15,418m

Meters

1:00:00.0

Time

1:56.7

Pace

1051

Calories

Average Watts220
Calories Per Hour1056
Stroke Rate22

December 30, 2012 17:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,418m 1:56.7 220 1056 22
5:00.0 1,294m 1:55.9 225 1073 23
10:00.0 1,291m 1:56.1 223 1067 21
15:00.0 1,293m 1:56.0 224 1071 22
20:00.0 1,293m 1:56.0 224 1071 22
25:00.0 1,291m 1:56.1 223 1067 22
30:00.0 1,294m 1:55.9 225 1073 22
35:00.0 1,281m 1:57.0 218 1050 22
40:00.0 1,286m 1:56.6 221 1059 22
45:00.0 1,272m 1:57.9 213 1034 23
50:00.0 1,274m 1:57.7 214 1038 23
55:00.0 1,267m 1:58.3 211 1025 23
1:00:00.0 1,283m 1:56.9 219 1053 24