Christian Kindel 17:24 row
4,015m
Meters
17:24.3
Time
2:10.0
Pace
245
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
January 13, 2013 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:24.3 | 4,015m | 2:10.0 | 159 | 847 | 23 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 |
| 17:24.3 | 596m | 2:01.0 | 197 | 978 | 23 |