Christian Kindel 45:00 row
11,424m
Meters
45:00.0
Time
1:58.1
Pace
772
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 23 |
January 22, 2013 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,424m | 1:58.1 | 212 | 1029 | 23 |
| 9:00.0 | 2,297m | 1:57.5 | 216 | 1041 | 22 |
| 18:00.0 | 2,319m | 1:56.4 | 222 | 1063 | 22 |
| 27:00.0 | 2,339m | 1:55.4 | 228 | 1083 | 24 |
| 36:00.0 | 2,329m | 1:55.9 | 225 | 1073 | 24 |
| 45:00.0 | 2,141m | 2:06.1 | 175 | 900 | 24 |