Christian Kindel 20:00 row
5,043m
Meters
20:00.0
Time
1:58.9
Pace
337
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 18 |
January 23, 2013 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,043m | 1:58.9 | 208 | 1015 | 18 |
| 4:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 18 |
| 8:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 19 |
| 12:00.0 | 1,000m | 2:00.0 | 203 | 997 | 17 |
| 16:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 20 |
| 20:00.0 | 1,000m | 2:00.0 | 203 | 997 | 18 |