Christian Kindel 20:00 row
5,043
Meters
20:00.0
Time
1:58.9
Pace
337
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 18 |
January 23, 2013 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,043 | 1:58.9 | 208 | 1015 | 337 | 18 |
| 4:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 68 | 18 |
| 8:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 69 | 19 |
| 12:00.0 | 1,000 | 2:00.0 | 203 | 997 | 66 | 17 |
| 16:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 68 | 20 |
| 20:00.0 | 1,000 | 2:00.0 | 203 | 997 | 66 | 18 |