Christian Kindel 20:00 row
5,111m
Meters
20:00.0
Time
1:57.3
Pace
346
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 21 |
January 23, 2013 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,111m | 1:57.3 | 216 | 1044 | 21 |
| 4:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 20 |
| 8:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 21 |
| 12:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 21 |
| 16:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 22 |
| 20:00.0 | 1,057m | 1:53.5 | 239 | 1123 | 24 |