Christian Kindel 2x35:00/4:00r row
18,071m
Meters
1:10:00.0
Time
1:56.2
Pace
1244
Calories
| Rest Distance | 595m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 18,666m |
| Overall Time | 1:18:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 24 |
January 28, 2013 07:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 18,071m | 1:56.2 | 223 | 1067 | 24 | |
| 35:00.0 | 9,083m | 1:55.6 | 227 | 1079 | 24 | |
| 35:00.0 | 8,987m | 1:56.8 | 219 | 1055 | 25 | |
| r595m |