Christian Kindel 3x2000m/6:00r row
6,000m
Meters
20:54.5
Time
1:44.5
Pace
471
Calories
| Rest Distance | 3,174m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,174m |
| Overall Time | 38:54.5 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 25 |
February 02, 2013 18:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.5 | 6,000m | 1:44.5 | 306 | 1354 | 25 | |
| 6:59.0 | 2,000m | 1:44.7 | 305 | 1348 | 25 | |
| 6:58.7 | 2,000m | 1:44.6 | 305 | 1350 | 26 | |
| 6:56.8 | 2,000m | 1:44.2 | 309 | 1364 | 26 | |
| r3,174m |